yoga

Nourish and sustain your energy with practical tips and insights from traditional medicines - qi gong, restorative yoga and acupressure.

Muma Restore, with acupuncturist & yoga practitioner Ange Gervan, will combine inspiration from  traditional and holistic modalities to support you on your ongoing journey birthing, nourishing and sustaining yourself as mother. This session is suitable for any Mum, at any stage of your journey, and requires no prior experience with these practices.